Bedtime sleep affirmation for positive thinking and optimism. To get the most out of these affirmations, listen to them every night before you sleep for 21 days in a row.
Let’s start by getting comfortable. Stretch out and take a couple of slow deep breaths in and out. Clear your mind and relax. In the space between each affirmation, you can repeat it back to yourself if you wish. Or you can simply listen and let these powerful positive declarations wash over you and plant themselves in your subconscious mind. Let’s begin
Live loves me.
All is well in my world
Everything is working out from my highest good
Out of this or any situation, only good will come.
I am safe
It’s only a thought and a thought can be changed.
Every thought and action I engage in creates my future
I am on a wonderful journey of positive change
I forgive myself and set myself free
As I yes to life, life says yes to me
I moved past other people’s fears and limitations.
I take action despite my own fears and limitations.
I am divinely guided.
I am divinely protected at all times
Today I claim my power
I trust the process of life
As I forgive myself it becomes easier to forgive others.
I am willing to let go that which no longer serves me.
Deep at the center of my being is an infinite well of love.
I welcome Miracles into my life.
Whatever I need to know is revealed to me at exactly the right time.
My positive thoughts help create my healthy body.
The universe supports me in every way possible.
My day begins and ends with gratitude
Everyone I encounter today offers a lesson I can learn from.
I surround myself with wonderful people.
I am at home in my body
I am healthy, whole and complete
Wellness is the natural state of my body
I am in perfect health
I am totally in sync with life
I am thankful for all the love in my life
I see examples of love everywhere
I see examples of abundance everywhere
I see examples of kindness everywhere
I trust my intuition and listen to that still small voice within.
I am willing to ask for help when I need it
I attract healthy relationships
I forgive myself for not being perfect
I honor who I am
I love and approve of myself
Life is good and so it is.
Repeat
Conclusion..
Thanks for listening and sweet dreams