Meditation/Contemplation.
Part of my daily carved-out time is reserved for external silence and as much internal silence as I can develop. You might begin by meditating on an aspect of God or your relationship with Him. Ultimately, I hope to move to a place where I’m not thinking of anything but instead am simply contemplating God’s love. That can take many forms and mental images. It definitely takes practice. In the end, it’s a gift from God.